So grateful to have had Rob Neborsky MD present at our 4th Therapist Affect Phobia Community Hour! If you missed it, you can watch an edited version here:
Month: April 2020
The Science of Giving Thanks: A Proven Win-Win
By: Kristin A. R. Osborn & Dr. Maneet Bhatia, Ph.D. (Harvard Medical School) — Contributing Editors to The THX Co. Journal Are people inherently self-interested or altruistic? The answer based on scientific research is, we are both. Humans want to grow, excel, succeed and survive. This means in many cases, we need to be competitive, and … Read More
The Art of Living Virtually-For Now
After three weeks of isolation due to the pandemic, I’ve had to make adjustments. Like you, I’ve had to learn how to live more virtually and in the process, I’ve learned a lot through my professional community, and I’ve learned a lot about myself. As a student of self-care, I’ve identified what works for me and … Read More
An Intimate Letter to My Community Dealing with the Pandemic by Kristin Osborn
As a student of self-care, I’ve learned the importance of identifying what works and integrating it into my daily schedule. After three weeks of isolation, I’ve discovered that experiencing my emotions, following a schedule with set breaks, walking and connecting with others is what works-for now. I learned from Una McClusky, author of Transference and Countertransference … Read More